Hyderabad: less of a martial art martial arts system added by Israeli security forces, maga not for weak-kneed. The system combines wrestling techniques with possible street fighting skills. Learn how to break the stranglehold of the effect by going for the groin or knee, in the face. Unlike some martial arts moves are not allowed to touch, the focus of the battle is very clear: Beware of threats and deal with them efficiently as possible.
How different is the maga maomanoiot fighting conventional wars? "This is a close combat, with rules. It helps fight real Street, unlike judo or karate that do not allow for control of the opponent, "said Ajit N, based on the city guide to the battle. According to him, it's easy, efficient and works in any situation. "There is no need to be strong. It just tunes your reflexes below all opponent. " "This type of martial art using the components of physical fitness to tone muscles and coordination. You're burning calories we combine training, but the main reason to come to us is for self-defense. Toning, weight is not the primary goal, but many women say they see results during the training, "says Ajit. Techniques of battle still popular imaginary situations, constant change. Battle of touch is very aggressive dynamic by itself. Basically, you're working up a sweat just doing movements is huge. You're punching pads and caught by people. "It is true as we can make it makes you more confident and capable in every situation that requires a physical effort and helps cope with the stress and pressure. That's especially talented respond beyond the normal, "says Ajit. Benefits of fitness programs such as maga hainiin explosiveness, muscle fibers hzoakim that occurs. "When you are building up kinetic force, you're really strong key pathways of the brain from neurological to your muscles, which helps instincts, reflexes. Each type of training is very short, intense helps raise the rate of metabolism, burn more fat, "he says, adding, students practice maga invest 20 to 30 percent more energy than in less intensive activity such as step aerobics.Krav Maga Fans: You can view the original article here
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